by trackstaa | Mar 25, 2021 | News, Performance
Trackstaa looks ahead to the British Olympic marathon trials in Kew Gardens with Ben Connor and Steph Davies going in as favourites for the men’s and women’s race respectively. How to qualify For any British athlete hoping to get onto the plane to Tokyo to compete in...
by trackstaa | Mar 24, 2021 | Performance
Trackstaa takes a look at the benefits to performance of using some of the most talked about nutrition products on the market; Xendurance’s range of performance supplement products. An effective nutrition plan, which includes eating the right foods and using...
by trackstaa | Mar 18, 2021 | Articles, Athlete content, Performance
This is an extract from our full feature interview with Elliot Giles (read here). We thought this inspirational story deserved It’s own post, so enjoy reading. I couldn’t speak to Elliot without touching on the serious motorbike accident he had in 2014. Never...
by trackstaa | Mar 18, 2021 | Athlete content, Performance
Trackstaa spoke exclusively to three-time British 800m champion, British indoor 800m record holder and the second-fastest man ever over 800m indoors, Elliot Giles about breaking Seb Coe’s record, the debate about super-spikes, growing up in Birmingham, his goals for...
by trackstaa | Mar 10, 2021 | Performance
Strength and conditioning for runners is often something that is crucial, yet so many times it is neglected in a runners training and performance. This often leads to injuries related to incorrect form and insufficient strength, which can have some adverse effects on...
by trackstaa | Feb 13, 2021 | News, Performance
On Sunday 14th February 2021, a world-class field, including Joshua Cheptegei and Beatrice Chepkoech, take part in the third consecutive 5KM Herculis Monaco Run 2021 Joshua Cheptegei was arguably the dominant male athlete of 2020. Following his stunning 12:51 in the...
