by trackstaa | Jan 25, 2022 | Performance, Shoe review
Brooks Ghost 14 Review Brooks Ghost 14 The Brooks ghost has a huge following and it is one of the most popular running shoes on the planet. Popularity isn’t necessarily an indication of a good running shoe, but it certainly shows that runners come back and buy the...
by trackstaa | Jan 5, 2022 | Performance
Kenenisa Bekele is often regarded as the greatest distance runner in History with 3 Olympic gold medals, 1 Olympic silver medal, 5 World championship gold medals, 1 World indoor gold medal and an astonishing 12 World cross country gold medals. He broke 4 World records...
by trackstaa | Nov 23, 2021 | Athlete content, athlete interviews, Performance
“Long Live TME was built off of this idea, inspired by a lot of the things the guys went through, particularly Brogan…no matter how dead you are, but you still know there’s a true champion inside you, that’s where this comes from.” “As soon as people stop buying the...
by trackstaa | Nov 22, 2021 | Hot topic, Performance
Jacob Kiplimo who earned a Bronze medal at the Tokyo Olympics in the 10,000m has shown serious talent in recent years, especially at such a young age. He boasts personal bests of 7:26 in the 3000m, 12:48 in the 5000m and 26:33 in the 10,000m. But one personal best...
by trackstaa | Nov 17, 2021 | Performance
Buying Christmas gifts for family and friends is never easy. Especially when that family or friend is a runner. Fortunately we have you covered, with our top Christmas gifts for runners in 2021! There’s a varying price range so you can stay on a strict budget or...
by trackstaa | Nov 9, 2021 | Performance
This 12 Mile track workout is part of a training block for 10K cross country races and potential Road races in late November and December. I suit high mileage and do not suggest implementing this workout unless you also know that you can; one, handle the longevity and...
