by trackstaa | May 7, 2021 | Uncategorized
Trackstaa looks ahead to the USATF Golden Games and Distance Open, arguably the biggest meet in track and field so far this year. With less than 100 days to go until the Olympic Games in Tokyo and with only a month to go before the U.S Olympic Trials, Sunday’s USATF...
by trackstaa | May 7, 2021 | Uncategorized
Trackstaa looks ahead to a big weekend of British Athletics as the first of the Saucony BMC Grand Prix meets kicks off in Trafford, Manchester on Saturday 8th May. Whilst over the pond gear up for the USATF Golden Games and Distance Open and look ahead to possibly the...
by trackstaa | Apr 28, 2021 | Uncategorized
In this article Trackstaa looks at the benefits of increasing mileage in a safe and effective way to optimise performance and mitigate the risk of injury. According to recent research, elite British runners lose, on average, approximately 49 days per year of training...
by trackstaa | Apr 9, 2021 | Uncategorized
Trackstaa reviews the latest in wearable sports technology. Kipchoge’s watch of choice, the COROS Pace 2. I should first stress that COROS are not paying me to write this review, they very kindly provided the watch for me to test and review and so I’m going to give my...
by trackstaa | Nov 6, 2020 | Athlete content, athlete interviews, Uncategorized
Jake Smith Athlete InterviewThe 22 year-old , Cardiff based athlete, Jake Smith, spoke exclusively to Trackstaa about his historic performance at the World Half Marathon Championships on 17th October, a typical training week, what it was like growing up in Hong Kong...
by trackstaa | Nov 3, 2020 | Performance, Shoe review, Uncategorized
The best running shoes for pronators Pronating is probably one of the most common causes of injury for runners. Most of the time leading to achilles issues. This was personally an issue for me. Wearing Pegasus 34s, I pronated a lot on my left foot. After switching to...
