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Paul Freary is an ex international runner, who is now a running shoe expert. We discuss the best running shoes for milage, achilles issues, training, racing and exciting new shoes which are coming out. It was great hearing the opinion of an expert who isn’t biased towards one specific brand.
If you have any more questions surrounding which running shoes are best or anything shoe related, DM us on Instagram and we will cover it on a future episode. Also, if you’re listening on Apple Podcasts please leave an honest rating, any feedback really helps us improve.