Jordan Gusman Podcast

26th July 2020
Jordan Gusman is an international runner for Malta and Tinman Elite. In this podcast we talk about his running life, such as his favourite session and pre race meal. But…
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Benefits of training in heat

25th July 2020
“Heat training not only does a better job at increasing V02 max than altitude, but it also makes athletes better at withstanding a wider range of temperatures.” Training in the heat can be…
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Monaco diamond league

24th July 2020
The monaco diamond league will be the first international event this outdoor season. Even better, there will be fans! It may be because we’ve been deprived of races, but it’s…
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