by trackstaa | Sep 1, 2020 | Performance, Product review
Carbon fibre plated footwear as we all know has taken the running world by storm. The research is also extensive in proving that they do help to improve performance and efficiency. I’ll be talking from a personal perspective on carbon shoes and the effects of training...
by trackstaa | Aug 7, 2020 | Podcast, Product review
Spotify Apple Other Youtube Paul Freary is an ex international runner, who is now a running shoe expert. We discuss the best running shoes for milage, achilles issues, training, racing and exciting new shoes which are coming out. It was great hearing the opinion...
