All eyes on day one of the British championships are on Mo Farah and his last chance to qualify for the Tokyo Olympics in the 10,000m. Event schedule is below the championships stream.
Watch here
| Time | Event No | Discipline | Gender | Stage | Rounds |
|---|---|---|---|---|---|
| 14:30 | 1 | 100 METRES – DECATHLON – | M | 1 | Unique Round |
| 15:10 | 2 | LONG JUMP – DECATHLON – | M | 1 | Unique Round |
| 16:25 | 3 | SHOT PUT – DECATHLON – | M | 1 | Unique Round |
| 17:05 | 4 | 400 METRES HURDLES | W | 1 | Heats |
| 17:30 | 5 | 100 METRES | W | 1 | Heats |
| 18:05 | 6 | 100 METRES | M | 1 | Heats |
| 18:10 | 7 | HIGH JUMP – DECATHLON – | M | 1 | Unique Round |
| 18:55 | 8 | 400 METRES | W | 1 | Heats |
| 19:25 | 9 | 400 METRES | M | 1 | Heats |
| 19:55 | 10 | 1500 METRES | M | 1 | Heats |
| 20:25 | 11 | 400 METRES – DECATHLON – | M | 1 | Unique Round |
| 20:40 | 12 | 1500 METRES | W | 1 | Heats |
| 21:05 | 13 | 3000 METRES | W | 1 | Final |
| 21:20 | 14 | 3000 METRES | M | 1 | Final |
| 21:35 | 15 | 10000 METRES | M | 1 | Final |